SARAH MARGARET FRYE

Explore & Express

Your Inner Voice

OCTOBER 20 |Saturday| 9p-5p

Western Mass Wellness
FEEDING HILLS, MA

    413.244.4660

 

Hosted By:  Jess Steinman of In Touch with Spirit &
Sarah M. Frye LMT Holistic Practitioner.

Join Jess and Sarah at Western Mass Wellness Center  in Feeding Hills, MA for "Explore & Express Your Inner Voice" Saturday OCtober 20! This full day interactive workshop is designed to help you explore the sounds, words, & patterns that represent who you are - your INNER VOICE - and how YOU have the power to shape who YOU wish to be! We represent ourselves through sound and words, yet are not always aware of the effect those sounds or words have on our expression. Join us for this powerful workshop, and learn to consciously connect with sound, words, and emotion to merge and evolve into the person you wish to be!

Paid via online at www.westernmasswellness.com or by calling the Center at (413) 2444660

 
 

 
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About the Workshop!

Class will consist of the following activities:
 Meditation
Discussions

Listening to a variety of music and learning about the effects it has on our emotions and mood

 A creative project to develop the power of your "inner voice" into day to day life, as well as connecting to yourself and finding YOUR TRUE VOICE!

We will break for an hour (around noon) for lunch. Please bring your own snacks/ lunch or there are plenty of local restaurants/food co-op right near our center. Our center will provide water, tea, and coffee.

Please bring any pillows or blankets for your own comfort. We will provide yoga mats and some blankets.

 

    • Class is $175.00 per person
    •  Early Bird $150.00 until 9/20
    • REGISTRATION REQUIRED
    *LIMITED CLASS SIZE*
     

    What you will learn! 

    • Skills to better understand what holds us back from being able to speak up
    • Learn to assess the noise and music that we connect to
    • Exercizes to connect deeper to WHO YOU ARE!
    • Becoming more intune with reading energy.
     

    WESTERN MASS WELLNESS CENTER

    567 Springfield Street, Feeding Hills, MA 01030, United States 

     (413) 244-4660

     
     
     

    WHAT'S INCLUDED

    • COMMUNITY
    • GUIDED MEDITATION
    • DISCUSSION
    • MUSIC PROJECT
    • INTENTION SETTING
    • Co-Taught with Jess Steinman of In Touch with Spirit!

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    567 Springfield Street, Feeding Hills, MA 01030, United States

     (413) 244-4660

    JESS STEINMAN

    Jess Steinman is an Intuitive Tarot Reader & Teacher, Psychic Medium, Integrated Energy Therapy® Master Instructor, Advanced Reiki Practitioner, and practitioner of Crystal Healing and Total Energetics: The Science & Art of Trance-Formation. Originally a skeptic of this work herself, Jess spent her early years, and into college, studying both instrumental and vocal music. After having what Jess terms as her “Quarter Life Crisis” in 2002, she was introduced to psychics, mediums, and spiritual and energy healing, and as she jokingly says now, “I’m never going back!”